Small Steps for Food Readiness in Uncertain Times

Learn where food supply may be tighter in Canada—and practical, everyday ways to be prepared.

Canada’s food system relies heavily on imports and global supply chains. This creates vulnerability—but also some ability to adapt as sources shift. Key factors influencing supply and costs include:

⇒ Reliance on imports, making Canada sensitive to trade disruptions and policy changes

⇒ Increased energy prices

⇒ Fertilizer availability and rising input costs

⇒ Climate-related disruptions such as droughts and severe storms

Together, these pressures are likely to drive higher prices and occasional supply gaps.

**Where tight supply and rising costs could occur:**

Fresh produce – especially off-season fruits and vegetables that rely on imports
Processed and packaged foods – affected by tariffs, regulations, and international policy changes
Meat – influenced by feed and fertilizer costs, as well as trade disruptions or inspection delays
Coffee and imported staples – including specialty and globally sourced items
Staple foods affected by energy and fertilizer costs – such as grains, dairy, meat (via feed), and fresh produce

Canada’s Food Price Report 2026 predicts Canadian families will spend up to $994 more on food in 2026. One-quarter of Canadian households are considered food insecure. The report forecasts that overall food prices will increase by 4% to 6%. The average family of four is expected to spend $17,571.79 on food in 2026, an increase of up to $994.63 from last year. Food prices are 27% higher than they were five years ago.

Practical Household Readiness (Food & Supplies)

1. Build a small buffer (not stockpiling)
Aim for 3–7 days of food you already eat: canned goods, dry staples, and ready-to-eat meals.
👉 Think: “Could we get through a week without shopping?”

2. Stay flexible
Be ready to substitute items, adjust meals, and keep a few simple backup options.

3. Manage rising costs
Buy a little extra when items are on sale, and use frozen or canned foods where helpful.

4. Keep basic water
Aim for about 1 litre per person per day for a few days.

5. Plan for power outages
Have no-cook foods, a manual can opener, and basic cooling options.

6. Keep some cash
Small bills can help if payment systems are down.

7. Stay informed calmly
Follow local updates, avoid panic buying, and allow time for supply chains to stabilize.

8. Think community
Check in on neighbours, share information, and stay connected locally.

✔ One simple starting point

This week:

Add 3 extra shelf-stable items to your grocery shop
Check your pantry
Make sure you have a working can opener

News & Events

Information Exchange About Community Readiness for Emergencies – April 22

On April 22, community organizations and local leaders gathered for a focused conversation on emergency preparedness in the face of disruptions.

Emergency Preparedness Event in Picton – May 3

On May 3, residents heard from local experts and received practical tips to better understand risks and take simple steps to prepare their households.